DNS Exercise 1 – New York City2018-11-12T00:05:26+00:00

DNS Exercise 1 – New York City

Course Description

2 Day Course

Course objectives:

  • Demonstrate an understanding of the basic principles of developmental kinesiology.
  • Describe the relationship between development during the first year of life and dysfunction of the locomotor system in adulthood.
  • Discuss and demonstrate the basis of human movement: support, stepping forward, the biomechanics of motor function, the verticalization process & functional joint centration in postural development.
  • Evaluate and correct poor respiratory patterns.
  • Assess the integrated stabilizing system of the spine both visually and utilizing dynamic functional tests.
  • Integrate corrective exercises based on the DNS functional tests and developmental positions in supine, prone, low kneeling, oblique sit, and quadruped global movements.
  • Demonstrate how DNS corrective exercises can be integrated with other exercise strategies.


In order to attend this class, you must also pay the Prague School Fee of 80 Euro (approx $99) here:

Richard Ulm, DC

Instructor: Richard Ulm, DC

Course: DNS Exercise 1

Course Dates: July 13-14, 2019

Course Times: 9:00 am – 5:00 pm

Course L​ocation:

EVF Performance CrossFit
-Columbus Circle Location
559 West 59th St.
NYC, NY 10019

Cost: $750

Early Bird Discounts:

6 months before course: NYC6 for $150 off

5 months before course: NYC5 for $100 off

4 months before course: NYC4 for $50 off