DNS Exercise 2 – Austin2018-11-12T08:30:40+00:00

DNS Exercise 2 – Austin

Course Description

2 Day Course

Course objectives:

  • Review of developmental kinesiology in the context of adult optimal posture, sports performance, global motor patterns and the relationship to enhancing outcomes in sport and human movement.

  • Demonstrate exercises in higher developmental positions – tripod, bear, squat, lunge, step up and its modifications & training of body awareness.

  • Demonstrate exercises utilizing the principles of developmental kinesiology with elastic bands,barbells, weights, and gymball

  • Discuss & demonstrate DNS exercises for specific sport techniques: throwing, jumping, stroke, skating etc.


In order to attend this class, you must also pay the Prague School Fee of 80 Euro (approx $99) here:

Richard Ulm, DC

Instructor: Richard Ulm, DC

Course: DNS Exercise 2

Course Dates: December 7 – 8, 2019

Course Times: 9:00 am – 5:00

Course L​ocation:  CrossFit SoChac: 11600 Manchaca Rd #301, Austin, TX 78748

Cost: $750

Early Bird Discounts:

6 months before course: AUSTI6 for $150 off

5 months before course: AUSTI5 for $100 off

4 months before course: AUSTI4 for $50 off