DNS Exercise 2 – Austin
2 Day Course
Review of developmental kinesiology in the context of adult optimal posture, sports performance, global motor patterns and the relationship to enhancing outcomes in sport and human movement.
Demonstrate exercises in higher developmental positions – tripod, bear, squat, lunge, step up and its modifications & training of body awareness.
Demonstrate exercises utilizing the principles of developmental kinesiology with elastic bands,barbells, weights, and gymball
Discuss & demonstrate DNS exercises for specific sport techniques: throwing, jumping, stroke, skating etc.
PRAGUE SCHOOL FEE:
In order to attend this class, you must also pay the Prague School Fee of 80 Euro (approx $99) here:
Instructor: Richard Ulm, DC
Course: DNS Exercise 2
Course Dates: December 7 – 8, 2019
Course Times: 9:00 am – 5:00
Course Location: CrossFit SoChac: 11600 Manchaca Rd #301, Austin, TX 78748
Early Bird Discounts:
6 months before course: AUSTI6 for $150 off
5 months before course: AUSTI5 for $100 off
4 months before course: AUSTI4 for $50 off