DNS Exercise 2 – New York City
2 Day Course
Review of developmental kinesiology in the context of adult optimal posture, sports performance, global motor patterns and the relationship to enhancing outcomes in sport and human movement.
Demonstrate exercises in higher developmental positions – tripod, bear, squat, lunge, step up and its modifications & training of body awareness.
Demonstrate exercises utilizing the principles of developmental kinesiology with elastic bands,barbells, weights, and gymball
Discuss & demonstrate DNS exercises for specific sport techniques: throwing, jumping, stroke, skating etc.
PRAGUE SCHOOL FEE:
In order to attend this class, you must also pay the Prague School Fee of 80 Euro (approx $99) here:
Instructor: Robert Lardner, PT
Course: DNS Exercise 2
Course Dates: December 7-8, 2019
Course Times: 9:00 am – 5:00 pm
EVF Performance CrossFit
-Columbus Circle Location
559 West 59th St.
NYC, NY 10019
Early Bird Discounts:
6 months before course: NYCTY6 for $150 off
5 months before course: NYCTY5 for $100 off
4 months before course: NYCTY4 for $50 off